RECIPES FOR DIABETICS Nutela without sugar, desserts for diabetics, desserts without sugar
nutela
Easy to do and fast, that's what it puts in the instructions, hahaha. Preparation 5 ’and 5’ of cooking. It also comes with nutritional information. You will not tell me that it is not complete.
Nutritional information
Servings: 10
Serving size: 30g
Calories: 129.75
Carbohydrates: 4.97
100gr roasted hazelnuts without skin
50ml of olive or coconut oil
100ml skim milk
50gr of cocoa powder without sugar (preferably a cup)
1 level scoop of stevia / 2 spoonful of sucralose
1 teaspoon vanilla extract coffee
Crush the roasted and peeled hazelnuts in the chopper at maximum power. Until a paste is created that will be increasingly creamy. About 3 minutes biting we will have that cream.
nutela_2
We put the hazelnut cream together with the rest of the ingredients in a small saucepan over medium heat. If we put it in hot the ingredients will mix better. Stir until we get the cream has thickened a little, keeping the heat medium-low.
We serve the cream in glass jars, let it cool for about 10 minutes, and then store it in the fridge for at least 2 hours. Ready!
What a pint! Ummmmmmmmmmmmmmmm this nutela without sugar promises.
nutela
Easy to do and fast, that's what it puts in the instructions, hahaha. Preparation 5 ’and 5’ of cooking. It also comes with nutritional information. You will not tell me that it is not complete.
Nutritional information
Servings: 10
Serving size: 30g
Calories: 129.75
Carbohydrates: 4.97
Ingredients
100gr roasted hazelnuts without skin
50ml of olive or coconut oil
100ml skim milk
50gr of cocoa powder without sugar (preferably a cup)
1 level scoop of stevia / 2 spoonful of sucralose
1 teaspoon vanilla extract coffee
Steps to follow:
Crush the roasted and peeled hazelnuts in the chopper at maximum power. Until a paste is created that will be increasingly creamy. About 3 minutes biting we will have that cream.
nutela_2
We put the hazelnut cream together with the rest of the ingredients in a small saucepan over medium heat. If we put it in hot the ingredients will mix better. Stir until we get the cream has thickened a little, keeping the heat medium-low.
We serve the cream in glass jars, let it cool for about 10 minutes, and then store it in the fridge for at least 2 hours. Ready!
What a pint! Ummmmmmmmmmmmmmmm this nutela without sugar promises.
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